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Polishalpha27's records - http://bp-chart.com/en/table/alpha27
| Time | Systolic | Diastolic | HR | Comment |
|---|---|---|---|---|
| Nov 27th 2011, 14:00 | 124 | 70 | 80 | 1-1/2 hours after lifting weights and after 1 hour of riding motorcycle |
| Nov 27th 2011, 13:00 | 143 | 79 | 90 | after lifting weights and showering |
| Nov 27th 2011, 08:30 | 136 | 85 | 61 | weight 209.5 (up 3 lbs this week...) |
| Nov 26th 2011, 20:30 | 131 | 74 | 74 | |
| Nov 26th 2011, 08:30 | 124 | 80 | 62 | |
| Nov 25th 2011, 21:30 | 139 | 77 | 70 | |
| Nov 25th 2011, 10:00 | 136 | 83 | 65 | |
| Nov 24th 2011, 13:30 | 131 | 77 | 82 | |
| Nov 23rd 2011, 20:30 | 130 | 78 | 63 | |
| Nov 23rd 2011, 14:30 | 135 | 78 | 69 | |
| Nov 22nd 2011, 17:45 | 129 | 75 | 74 | |
| Nov 22nd 2011, 08:00 | 125 | 81 | 63 | |
| Nov 21st 2011, 08:00 | 130 | 81 | 63 | weight 206.5 lbs |
| Nov 20th 2011, 18:30 | 130 | 74 | 71 | |
| Nov 19th 2011, 08:45 | 124 | 73 | 59 | |
| Oct 29th 2011, 21:30 | 131 | 73 | 67 | |
| Oct 29th 2011, 17:00 | 133 | 74 | 75 | after gym |
| Oct 29th 2011, 11:15 | 129 | 72 | 69 | |
| Oct 29th 2011, 06:15 | 127 | 82 | 66 | |
| Oct 28th 2011, 22:00 | 129 | 75 | 67 | |
| Oct 28th 2011, 15:45 | 148 | 79 | 93 | after talking with friend for 2 hours or so..... |
| Oct 28th 2011, 15:45 | 135 | 76 | 78 | |
| Oct 28th 2011, 10:15 | 134 | 79 | 65 | |
| Oct 28th 2011, 07:30 | 129 | 84 | 72 | Weight: 209.5lbs!!!!! (started at 225lbs back at the end of June, 2011 when BP was first noticed to be too high.) |
| Oct 27th 2011, 22:30 | 137 | 79 | 69 | |
| Oct 27th 2011, 16:00 | 134 | 79 | 76 | |
| Oct 27th 2011, 13:30 | 122 | 76 | 81 | after gym and lunch |
| Oct 27th 2011, 10:30 | 133 | 84 | 64 | |
| Oct 27th 2011, 07:30 | 132 | 86 | 63 | |
| Oct 26th 2011, 21:30 | 140 | 83 | 66 | |
| Oct 26th 2011, 16:45 | 131 | 82 | 73 | |
| Oct 26th 2011, 12:15 | 126 | 80 | 82 | after lunch and gym |
| Oct 26th 2011, 11:00 | 138 | 85 | 67 | |
| Oct 26th 2011, 07:30 | 136 | 87 | 62 | |
| Oct 25th 2011, 20:45 | 122 | 66 | 69 | |
| Oct 25th 2011, 13:15 | 125 | 71 | 75 | after gym and lunch |
| Oct 25th 2011, 11:15 | 132 | 78 | 66 | |
| Oct 25th 2011, 10:00 | 142 | 81 | 62 | |
| Oct 25th 2011, 07:30 | 133 | 87 | 60 | |
| Oct 24th 2011, 21:15 | 137 | 80 | 67 | |
| Oct 24th 2011, 17:00 | 136 | 85 | 75 | started taking good coq-10 again this evening |
| Oct 24th 2011, 13:00 | 131 | 78 | 76 | after gym and lunch |
| Oct 24th 2011, 07:30 | 133 | 84 | 72 | |
| Oct 23rd 2011, 18:30 | 137 | 80 | 64 | |
| Oct 23rd 2011, 10:45 | 132 | 76 | 65 | |
| Oct 23rd 2011, 08:15 | 139 | 82 | 65 | |
| Oct 22nd 2011, 16:45 | 147 | 81 | 75 | |
| Oct 22nd 2011, 10:45 | 138 | 82 | 63 | |
| Oct 22nd 2011, 08:15 | 152 | 90 | 54 | |
| Oct 21st 2011, 16:15 | 142 | 83 | 74 | started taking cheaper coq-10 from Puritan's Pride this afternoon (ran out of better coq-10 a few days ago and decided to try a cheaper brand...) |
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