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Polishbasilc's records - http://bp-chart.com/en/table/basilc
| Time | Systolic | Diastolic | HR | Comment |
|---|---|---|---|---|
| Jan 29th 2020, 14:06 | 133 | 76 | 60 | Back to normal? |
| Nov 14th 2019, 12:17 | 137 | 93 | 70 | Why is heart rate so high? |
| Sep 15th 2019, 07:15 | 137 | 83 | 46 | 220 |
| Sep 8th 2019, 10:42 | 144 | 86 | 53 | 230 |
| Aug 25th 2019, 07:45 | 152 | 87 | 47 | 239 |
| Aug 11th 2019, 08:29 | 147 | 78 | 50 | 225 |
| Jul 23rd 2019, 13:34 | 148 | 78 | 46 | 226 Had throat operation last week! Coughing has lessened significantly !! |
| Jul 14th 2019, 07:47 | 139 | 85 | 46 | 224 |
| Jul 7th 2019, 07:46 | 144 | 84 | 49 | 228 |
| Jun 30th 2019, 06:52 | 142 | 86 | 52 | 228 slight improvement ! |
| Jun 23rd 2019, 07:32 | 152 | 91 | 49 | 243 |
| Jun 16th 2019, 07:20 | 156 | 90 | 44 | 236 |
| Jun 9th 2019, 07:34 | 149 | 82 | 46 | 231 stopped taking all pills ! ? |
| Jun 2nd 2019, 07:05 | 158 | 90 | 47 | 248 |
| May 26th 2019, 08:42 | 143 | 87 | 55 | 230 more like it! |
| May 19th 2019, 07:43 | 152 | 93 | 50 | 245 |
| May 12th 2019, 07:19 | 158 | 87 | 45 | 245 |
| May 5th 2019, 08:20 | 154 | 90 | 51 | 244 |
| Apr 28th 2019, 08:27 | 144 | 73 | 51 | 217 |
| Apr 21st 2019, 07:33 | 130 | 68 | 48 | 218 Wow - Coll's beetroot spinach & berries smoothies + Dr Ana's 5mg Coversyl is working big time!! |
| Apr 14th 2019, 08:04 | 156 | 92 | 49 | 248 |
| Mar 31st 2019, 07:08 | 149 | 89 | 49 | 258 Start taking garlic, turmeric + pepper, cider vinager and lemon juice before breakfast. |
| Mar 24th 2019, 07:25 | 139 | 84 | 49 | 223 Just started daily programme of DEEP & SLOW breathing! |
| Mar 16th 2019, 10:15 | 167 | 90 | 44 | 257 No idea why the numbers are so high. Feel good - nothing adverse on my mind. !? |
| Feb 24th 2019, 08:32 | 146 | 86 | 47 | 234 Just recovered from serious flu. |
| Feb 3rd 2019, 07:15 | 164 | 95 | 46 | 259 |
| Jan 27th 2019, 08:54 | 142 | 81 | 48 | 233 Nearly there !! |
| Jan 19th 2019, 09:12 | 146 | 87 | 53 | 233 |
| Jan 13th 2019, 08:45 | 148 | 85 | 50 | 233 |
| Jan 5th 2019, 10:07 | 149 | 85 | 50 | 234 |
| Dec 30th 2018, 10:44 | 150 | 86 | 48 | 236 After Christmas Week with Gary !!!! |
| Dec 17th 2018, 06:47 | 148 | 85 | 46 | 236 must take Turmeric !!!! |
| Dec 9th 2018, 08:14 | 151 | 85 | 45 | 236 |
| Dec 2nd 2018, 07:18 | 145 | 88 | 49 | 233 W T F ? |
| Nov 24th 2018, 08:21 | 138 | 81 | 53 | 219 |
| Nov 18th 2018, 07:32 | 152 | 88 | 50 | 240 |
| Nov 11th 2018, 07:33 | 144 | 83 | 46 | 227 |
| Nov 4th 2018, 07:30 | 141 | 80 | 46 | 221 |
| Oct 28th 2018, 07:50 | 138 | 85 | 50 | 223 |
| Oct 21st 2018, 08:30 | 136 | 81 | 48 | 217 |
| Oct 13th 2018, 06:39 | 146 | 83 | 43 | 229 That's more like it ! |
| Oct 9th 2018, 06:25 | 156 | 90 | 47 | 246 If my BP is still off the Charts by end of 2018 I will reluctently resume taking aspirin once more !! |
| Sep 30th 2018, 06:25 | 140 | 77 | 47 | 217 That's more like it !! |
| Sep 22nd 2018, 06:25 | 136 | 84 | 56 | 220 |
| Sep 13th 2018, 07:15 | 152 | 80 | 46 | 232 Lying down flat! |
| Sep 6th 2018, 06:40 | 153 | 91 | 51 | 244 Still stressed out after big move!!! |
| Aug 18th 2018, 07:15 | 148 | 91 | 48 | 239 Still off the aspirin |
| Aug 12th 2018, 08:15 | 152 | 90 | 46 | 242 |
| Aug 5th 2018, 07:15 | 145 | 88 | 55 | 233 |
| Jul 29th 2018, 07:38 | 151 | 86 | 47 | 237 |
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